What is your word of the year? Last year’s word that set my intentions was ABUNDANCE. Here is what my 2023 word is and what it means to me.
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During times of crisis, we are told to practice self-care. But how can we do this when we are working from home, homeschooling kids, watching the news incessantly, socially isolated, etc etc? Here are tips and resources to help you navigate the COVID-10 crisis with a little more grace and kindness to yourself.
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In a crazy digital world, we sometimes forget the importance of being live face-to-face. In order to feel truly inspired, make new connections, and learn new skills, we need to be in the room. But which rooms should you be in and are worth the time and money? Here is a list of events you won’t want to miss in 2020 including Essence Wellness House, Create & Cultivate #WeAllGrow Summit, and more.
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How can we foster change when it seems like the issue is too huge to tackle? Jaye Wilson, a mompreneur, motivational public speaker, social activist, maternal advocate, and coach is uniting women of color and advocating for maternal health through Melinated Moms. In the latest episode of Live Fervently, Jaye highlights the need for health equity for all and shares 3 ways you can advocate for this and any issue.
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Looking for a good book? Fervent Wellness members (and some Instagram followers) shared what they’re currently reading. From women’s empowerment to psychological thrillers, this list has you covered.
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September is Self-Improvement month and what better time? It’s Back-to-School, pumpkin spice everything, and your license to wear boots, scarves, AND comfy sweaters. Here are 7 ways you can rock Self-Improvement Month.
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Money is such a hard subject for women to discuss in the workplace. Boni Candelario sat down with Fervent Wellness founder, Aliah Davis-McHenry, on the latest episode of Live Fervently to discuss how women can get paid what they are worth. How can women successfully negotiate salaries and pay raises?
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Finding the career that you are meant for is one of the hardest challenges in life. Everyone wants to find that job that doesn’t feel like work, simultaneously paying them what they are worth. The sad thing is, many people never find that position, but Boni Candelario is here to give you some tips to help you find your purpose and get what you deserve.
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Approximately one-half of Americans will be exposed to a traumatic experience at some point in their life. While most people can absorb these experiences, many struggle with continuing symptoms throughout the rest of their lives. Katie Maloney, a survivor of childhood sexual abuse, talks to us about thriving after that trauma and embracing your inner warrior goddess.
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Live Fervently expert guest and triathlete Melissa Thoen LCSW shares tips to jumpstart your fitness journey. A fitness enthusiast and five-time Ironman, Melissa didn’t start competing until her thirties and says triathlons are part of her self-care plan.
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1 in 5 people will be affected by mental illness in their lifetime. In this episode of Live Fervently, Aliah has the pleasure of speaking with licensed clinical social worker, Melissa Thoen, to help fight stigmas, provide support and educate on the power of individual and couples therapy. Melissa Thoen, LCSW is a multilingual psychotherapist based in New York City. She identifies as a Latino, cis, heterosexual woman who over the past 15 years has dedicated herself to the mental health field.
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In this episode, Aliah shares her journey from working in-house to shifting to entrepreneurship and starting The Fervency. She explains exactly what Artificial Intelligence Marketing is and the importance of staying up to date on the changes that are happening in your industry. Aliah also breaks down how you can begin to gain more exposure even if you’re starting small and the purpose behind her wellness community, Fervent Wellness.
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From one brunch to a MOVEMENT! In the latest episode of Live Fervently, Aliah Davis-McHenry chats with Christina Duren, Founder of Beautiful Brown Girls Brunch, a global community of 30,000+ women. Christina shares why she created the BBGBC, how she manages her time, and what she has learned on her journey. Christina will inspire you!
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In this episode of Live Fervently, “Launching a Beauty Brand While Living Passion-Filled", host Aliah Davis-McHenry speaks with Donnet Bruce of Nubian Oasis. Donnet provides insight into her entrepreneurial journey, gives advice on creating a brand in the saturated beauty market, and shares thoughts around creating “balance” between life, family, work, and love.
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Before you spend another online moment pondering what you need to level up, consider what's in your "passion arsenal". Your passion arsenal is full of resources to help you lead a fervent and fulfilled life...and also get PAID. Here's what you need to get started.
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Here are 5 tips straight from this former barkeep on how to keep healthy while getting your holiday swerve on.
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Learning about crystals can be so overwhelming. Here are a few ways you can ease into crystal healing.
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With mortality rates continuously rising in the African-American community, how do address this systemic problem affecting black women across the country?
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Nearly 1000 content creators, bloggers, social media influencers, entrepreneurs, brand executives, and thought leaders in the health and wellness space attended #Blogher18. Here are five lessons I learned from the event.
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Tiffany' Haddish is a true testimony of knowing your worth and not compromising. Here’s why you should read The Last Black Unicorn.
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